COACHING AND PSYCHOLICAL COUNSELING 

Coaching and Psychological Counseling create acces to new solutions. These are forms of professional support in change processes or in problem situations with a clear focus on the future ability of people to act.

In the coaching process you have the opportunity to become aware of your values, feelings, convictions, as well as your patterns of action and beliefs. You learn to recognise and understand these and how to deal with their effects.

 

I follow a systemic approach. This means that in the coaching process we look at your life as a whole as well as your concerns and their effects on your respective life systems (e.g. professional, family). In doing so, I draw on a variety of methods from psychology and solution-oriented short term therapy.

 

Coaching and psychological counseling are temporary services that usually require one to ten sessions. One session lasts between 60 and 90 minutes, half days can also be arranged.

 

I work with individuals, couples, families and groups.

TEAMCOACHING AND TEAMBUILDING

Diversity and modern leadership style promote team performance. Other important characteristics of a solid team performance are clear communication, strong team cohesion, trust and clarity about goals and structure.

 

I use a variety of workshop methods to work with teams on the necessary and appropriate measures for positive development. The topics can be very different. These include, for example: team coaching, tem roles, feedback culture, change support, resolving team conflicts, vision and innovation workshops, strategy workshops, design thinking, etc.

 

All workshops are customised to your needs.

TRAININGS AND WORKSHOPS

Just as important as imparting specialist knowledge is learning concrete behavioral patterns in order to succesfully put theoretical knowledge into practice.

 

I offer application-oriented trainings and seminars on topics such as positive leadership, the manager as coach, self-leadership, positive communication, feedback culture, positive psychology, mindfulness, relaxation methods, etc.

 

I also adress your needs and requirements here. Each training is individually designed for your purpose.